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A Weekly Podcast that is part comedy part Fitness and Adventure with a guest from time to time!
Episodes
Monday Dec 03, 2018
Monday Dec 03, 2018
We talk about mind over matter and more importantly we get to the root of The Dukes hatred of Chinese food.
Wednesday Nov 28, 2018
Wednesday Nov 28, 2018
Boom another one bites the dust, we had another message from sprinkles the dog but all and all another fun time.
Sunday Nov 25, 2018
Sunday Nov 25, 2018
A Fitness Friday on a Sunday!?!? That's right we maybe late but you know what they say?.... "Better late than really late" or something like that. Anyway enjoy this weeks episode of Fitness Friday brought to you by The Dude and Duke foundation.
Wednesday Nov 21, 2018
Wednesday Nov 21, 2018
Wow another week and another What's up Wednesday, In this episode Dude learns Whisky at midnight makes him sleepy...
Thursday Nov 15, 2018
Thursday Nov 15, 2018
It's Friday and this time we a joined by Noah aka The Yeti! He is a fitness connoisseur and dog walker extraordinaire!!!! Oh and did I mention he is dudes personal trainer! so grab some snacks and buckle in because this is a long one!!
Wednesday Nov 14, 2018
Wednesday Nov 14, 2018
We are back at it again, this time we get down to it and figure out some real hard topics..... Don't forget to Follow us on facebook @Dudeandtheduke and follow Dude aka Jake on IG @Jcob413
Friday Nov 09, 2018
Friday Nov 09, 2018
Welcome! To the first of many Fridays with Dude and The Duke! Friday is the day we talk about fitness, and some other things when we get distracted.
This week there is no special guest :( But that's so you can get to know us a little more. Thanks for listening and don't forget to drop a comment!
Wednesday Nov 07, 2018
Wednesday Nov 07, 2018
The fifth first podcast! We are back and this time for the first time. We may have gotten a little distracted but it's still a good time.